Handform only

£6-£8  per class

 

Sacred Heart Church hall, Norton Rd, Hove

Mon 11:30-12:30pm

 

Washington Village hall, Washington

Tues 2:30-3:30pm

 

Cornerstone Community Centre, Church Rd, Hove

Tues 10-11am,

Wed 3:30-4:30pm

Thur 3:45-4:45pm (Advanced weapons)

Fri 11:45-12:45pm

 

St.Richards Community Centre, Egmont Rd, Hove

Tues 12-1pm

 

Maidment Court, Wantley Hill Estate, Henfield

Thurs 11-12noon

Class full, call for details

 

South Portslade Community Centre, Church Rd,

(next to Health Centre), Portslade

Thur 1:30-2:30pm

 
The Shoreham Centre, Shoreham, Pond Rd

Fri 2-3pm

 

Please note

Students train at their own risk.
All students have to be able to stand and

move unaided.

Please wear loose clothing and flat shoes.
As with all types of exercise, if you have any

doubts about your health or fitness level please

check with your doctor before attending.